267
Downloads
19
Episodes
RootsCast is a show for independent artists to learn how to expand your reach and to monetize and maximize your creative process.
Episodes
Wednesday Oct 31, 2018
Wednesday Oct 31, 2018
In this episode Jeff welcomes back Douglas Holwerda, visiting from Vietnam where he practices as a psychotherapist for Part 2, continuing our discussion about 'Empowerment Psychology'.
Continuing with the theme of 'Begin Within', this episode focuses on self-awareness, emotional intensity & regulation, and the relationship between our feelings, thoughts, and body. How do we achieve a balance in our emotional lives? How can we be responsive vs. reactionary?
Doug recently presented a lecture series on the topic of "empowerment" to an audience in Hanoi that can be seen on the Empowerment Psychology Facebook page: http://bit.ly/EmpowermentPsychology
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.